Experience a higher level of fitness

We offer a Free consult and intro class that will be scheduled at your convenience.  You will be set up with one of our qualified passionate trainers to go over our programs and how we can help you.  Your can set this up by calling 816-531-5211 or fill out the form to try it out and start your journey.

After your consult, you have the option of enrolling in one of our On-Boarding programs.

Personal Training On-Ramp

Our personal Training On-Ramp is great a great deal for people getting into crossfit.  This program includes 5 One-on-One Personal Training sessions and the first month of classes.   PT On-Ramp gives you the opportunity to experience crossfit at your current fitness level with a skilled trainer.

The cost is $160.  Thats 40% off our Personal Training rates plus a Free month of crossfit.  This deal is for first time customers only!

Sign up here!

Option 2. Foundations Program

  • Foundations is our 1 month beginners’ CrossFit program.  No experience required.  Classes begin on the first Monday of every month and held Monday, Tuesday,  Friday at 7PM, and bonus classes Saturday at 9AM  – CrossFit Endurance.  You can try the first class free to see if it is something you want to invest in.  
  • The purpose is to teach you the fundamentals of our CrossFit program, so you will be ready for our regular program.
  • Cost is ONLY $65. That comes out to $5 per class coming 3x per week!

Requirements before signing up!

  • Commit to coming at least 2x per week and do not give up!
  • Leave your ego at the door.  Focus on your goals.  This is a humbling experience for everyone.
  • Bring a positive attitude
  • Be coachable.  Listen to your coaches and modify the movements as they recommend.  They are here to help you get better and keep you safe.
  • Have fun with it.
  • Encourage other people around you.  Get to know them.  The group environment is what makes it fun and energetic experience.

Sign-up Here!