Kids Fitness Class

We have an excellent kids fitness program, taught by fitness enthusiasts who are teachers by trade with years of experience with kids.  The kids that participate love the program.  It is important to get kids involved in physical activity and to build healthy active bodies.  Establishing exercise as a valued part of life at an early age does wonders for self-esteem and health.

kids fitness class

Too many kids are sedentary these days – plugged in to electronics for entertainment.  The obesity rate is higher in children now more than every.  Type II diabetes is now showing up in children as young 10 years old because they are moving far less.  Inactivity reeks havoc on the body and causes many unnecessary health problems.  The longer children go without physical activity in their lives, the harder it becomes to introduce.  It.

This program captures their attention and keeps the kids engaged with fun games mixed with great exercises taught the correct way.  The first class is Free.

Classes are Tuesday and Thursday nights at 7 P.M.  The cost is $30 per Month for 1 class a week – $60 per Month for both classes – or $75 for a 10 class punch card.

 

 

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