Crossfit, W.O.D. 05312016 WODGreat job with the Hero workout MURPH! Murph (the workout) is a very high ... Read More
Crossfit, W.O.D. 03222016 WODGet ready for a fun, heavy lifting session. 3/22/2016 Back Squats 25 minutes ... Read More
Crossfit, fitness, Health, Lifestyle I thought CrossFit was stupid… Then I tried it.I thought CrossFit was stupid. Then I tried it… My first impression of CF ... Read More