Kid's Strength & Performance
Strength & Conditioning for ages 8-13
PECF's new youth strength and performance program
Introducing our Kids Strength and Performance Class!
This class is designed to help kids ages 8-13 become stronger, fitter, and more confident individuals. Athletes will go through a variety of training methods and activities that will challenge them both physically and mentally.
We are not only looking to develop better coordination, strength, and endurance, but also, important life skills such as teamwork, discipline, and perseverance.
Our classes are fun, engaging, and tailored to suit all fitness levels. Whether your kid is a beginner or an experienced athlete, they will benefit from our program and leave feeling empowered and motivated.
- Monday 2:30 PM
- Tuesday 8:30 AM
- Wednesday 8:30 AM
- Thursday 2:30 PM
1x per week or 4x per month
2x per week
Up to 2x per week or 8x per month