3/7/2016 WOD you can redo 16.2 if you like. Scores must be submitted by ...
- Home
- |
- Category: W.O.D.
03062016 Hero WOD Tomorrow’s WOD honors sergeant Jeremiah Wittman and his ultimate sacrifice for ...
3/5/2016 Endurance WOD Note: Open Gym is 11-1 tomorrow because of our nutritional seminar ...
Today’s workout! As usual, CrossFit comes through with a unique challenge. Check it out. ...
Tomorrow night we plank for cancer. Thank you to all of you who have ...