02102016 WOD

2/10/2016

Partner 2 mile row. each partner must row 1 mile
total
3 rounds Stations :90 each.
station 1. 10 GHD situps
station 2. 10 push jerks practice weight
station 3. 1 minute double under AMRAP
station 4. 10 pistols
station 5. 10 KB Snatches