02122016

2/12/2016 WOD

Mobility
15.2
complete as many reps as possible in 8 minutes
3 HSPU
3 cleans * can be power 185/125
6 HSPU
3 cleans
9 HSPU
3 cleans

12 HSPU
6 cleans
15 HSPU
6 cleans
18 HSPU
6 cleans

21 HSPU
9 cleans …. and so on

1 mile run/row cool down