May 13

05142016 ENDURANCE WOD

Crossfit, W.O.D.

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Get up and get after it.

Kill by the Hill

4 Rounds
10 Pushups
1 hill run

400 meter run
50 air squats
400 meter run
50 situps
400 meter run
50 Double unders
400 meter run
50 Alternating box step ups

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