Great job on those squats today! It was a tough combo. Tomorrow is a day off from strength and all body weight. Come in for a great session and learn some cool stuff from your coaches.
4 Rds
2 Rope Climbs
10 TTB
20 Walking lunges
300 Meter run
Great job on those squats today! It was a tough combo. Tomorrow is a day off from strength and all body weight. Come in for a great session and learn some cool stuff from your coaches.
4 Rds
2 Rope Climbs
10 TTB
20 Walking lunges
300 Meter run