September 11

09122016 WOD

Crossfit, W.O.D.

0  comments

Share0
Tweet0
Share0
Share0
Tweet0
Share0

Strength:
E2MOM Back Squat 5×2 @ 90{d793bd461e48fb811f7c1bdf9a1875cfcb6108b65f23da832b2c752158b79391}
E2MOM Jerk 5×2 @ 90

MET CON
21-15-9
HSPU
CALORIE ROW

Tags

You may also like

Member Spotlight Nathan Erskin

Member Spotlight Nathan Erskin

Over 40 Classes Offered Per Week

Over 40 Classes Offered Per Week
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Subscribe to our newsletter now!

>