September 11

09122016 WOD

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Strength:
E2MOM Back Squat 5×2 @ 90{d793bd461e48fb811f7c1bdf9a1875cfcb6108b65f23da832b2c752158b79391}
E2MOM Jerk 5×2 @ 90

MET CON
21-15-9
HSPU
CALORIE ROW


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