September 20

09212016 WOD

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Cleans 12 minute EMOM 1 rep @ 90{d793bd461e48fb811f7c1bdf9a1875cfcb6108b65f23da832b2c752158b79391}

4 Rounds for time
10 pullups + toes to bars
(1 Pullup + 1 Toes to bar = 1 rep) *must
alternate
10 Burpees
200 meter run


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