September 21

09222016 WOD

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Deadlifts 5×3@90{d793bd461e48fb811f7c1bdf9a1875cfcb6108b65f23da832b2c752158b79391} every 2:30

10 minute AMRAP
15 Russian KBS 53/35 Sc 44/25 Comp 70/44
5-7-9-11-13…. HSPU
50 Double unders


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