September 25

09262016 WOD

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Back Squat 4×4 @ 70{d793bd461e48fb811f7c1bdf9a1875cfcb6108b65f23da832b2c752158b79391}

3 rounds For time. 20 minutes to complete.
Scale accordingly.

20 Pullups comp C2B
800 meter Run comp 1000
20 wall balls


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