February 19

02192016 WOD

Crossfit, W.O.D.

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2/19/2016 WOD

Strength:
Bench Press 5 rep max
14.1 Open
10 min AMRAP
30 double unders
15 power snatch 75/55

5 min AMRAP

12 toes to bar
60 mountain climbs
20 double unders

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