Workout of the Week Workout Of the Week 102917The workout of the week (WOW) is a weekly bonus WOD in addition to ... Read More
Workout of the Week Workout Of the Week 101517The workout of the week (WOW) is a weekly bonus WOD. They are ... Read More
News Letter October News LetterHappy Halloween! Fall is in full swing, the Chiefs are doing awesome, the weather ... Read More
Uncategorized Increase Performance Instantly! Clay Henderson, CSCS Coach Before the sun rises or after a ... Read More
News Letter SEPTEMBER NEWSLETTERIt is a scientific fact; Fall is the best of the 4 seasons! Reasons: ... Read More
Uncategorized Build Powerful Legs With The Reverse LungeThe reverse lunge is one of the top three overall lower body exercise there is! ... Read More
