Good luck to our dear friends Logan and Taylor Sadly one of our rockstar trainers Logan -AKA ...
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Keep up with the latest news and updates
June Newsletter Ned Stark was wrong!!! It is SUMMER that is coming and with it comes long ...
PECF News Letter Hopefully these showers bring May Gainz! Here is what’s going on at PECF. Staying ...
Performance Edge News Letter The 2017 CrossFit Open has come and gone leaving an imprint on all ...
17.1 consisted of a high volume of jumping, flopping, picking things up, putting them down and a lot ...
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