Member Spotlight: Nathan Erskin AKA 'Nate Dog'! Nathan has been a member of PECF since the beginning ...
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Over 40 Classes Per Week! Learn about what we offer and set your schedule! Â We want to ...
There's nothing more frustrating than putting the effort in and not seeing any progress! ​If you've experienced ...
While it is true that no sport is injury free; with proper training we can not only ...
It is unlikely you forget Teresa Winders after meeting her. Simply put, she brings it! But what ...
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