Crossfit | Performance Edge CrossFit

06072016 WOD

Wow! Just look at the whiteboard when you’re in tomorrow. The PR’s are ridiculous. ...

What is your favorite Quentin Tarantino movie? How about “Jackie” Brown? 1000 meter row ...

6/4/2026 ENDURANCE Row 200 Run 200. rest 2 minutes x 4 Circuit Every :90 ...

6/3/2026 Every 2 Bench Press 3×2 Complex: 9 minutes to a heavy Power Clean ...

Every 2 Strict Press 3×2 at 90{d793bd461e48fb811f7c1bdf9a1875cfcb6108b65f23da832b2c752158b79391} Every 3 minutes x 4 10 ...

Anyone still wiped from Monday??? Hopefully you’re healing up ok! Every 2 Clean full/power ...